Mindfulness Sessions

Dec 15, 2016, 12pm Dec 22, 2016, 12pm 1 More Engagement(s) Available
Scientific studies show the art of Mindfulness can relieve anxiety, depression, pain, and stress and actually change the way you feel, think, work and play by opening new pathways in the brain. Learn how to focus on the present and live in the moment. Mindfulness Based Stress Reduction was developed at the University of Massachusetts Medical School in 1979 by physicist Jon Kabat-Zinn. To learn more about Hospice of the Valley Mindfulness classes or to register, call (602) 530-6900 or visit hov.org/mindfulness. Mindfulness Sessions are weekly, rain or shine, at the Dorrance Sculpture Garden. If excessive heat or rain occurs, session will be held inside the Wolfswinkel Education Center.

Make It!

Dec 28, 2016, 3:30pm
Make It! is a monthly drop-in, family-friendly, hands on art-making activity for all. Each month features a different activity inspired by objects in the Museum’s collection or current exhibitions. Each month also features collaborations with different local artists to create activities that introduce participants to new materials, perspectives and ways of connecting. All ages and skill levels are welcome. Make It! is free, no registration required, and is part of #PhxArtFamily and #FreeAfterThree (each Wednesday, general admission is free from 3pm-9pm).

Mindfulness Sessions

Jan 5, 2017, 12pm Jan 12, 2017, 12pm 2 More Engagement(s) Available
Scientific studies show the art of Mindfulness can relieve anxiety, depression, pain, and stress and actually change the way you feel, think, work and play by opening new pathways in the brain. Learn how to focus on the present and live in the moment. Mindfulness Based Stress Reduction was developed at the University of Massachusetts Medical School in 1979 by physicist Jon Kabat-Zinn. To learn more about Hospice of the Valley Mindfulness classes or to register, call (602) 530-6900 or visit hov.org/mindfulness.   Mindfulness Sessions are weekly, rain or shine, at the Dorrance Sculpture Garden. If excessive heat or rain occurs, session will be held inside the Wolfswinkel Education Center

Make It!

Jan 25, 2017, 3:30pm
Make It! is a monthly drop-in, family-friendly, hands on art-making activity for all. Each month features a different activity inspired by objects in the Museum’s collection or current exhibitions. Each month also features collaborations with different local artists to create activities that introduce participants to new materials, perspectives and ways of connecting. All ages and skill levels are welcome. Make It! is free, no registration required, and is part of #PhxArtFamily and #FreeAfterThree (each Wednesday, general admission is free from 3pm-9pm).

Events Calendar • See All

July 2012
S M T W T F S
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Film & Performance
July 18, 7pm
CF's Summer Film Series: Exit Through The Gift Shop