Mindfulness Session

Aug 29, 2019, 12pm Sep 5, 2019, 12pm 12 More Engagement(s) Available
Learn how to focus on the present and live in the moment with a free, 30-minute mindfulness session. Scientific studies show the art of Mindfulness can relieve anxiety, depression, pain, and stress and actually change the way you feel, think, work and play by opening new pathways in the brain. Mindfulness-Based Stress Reduction was developed at the University of Massachusetts Medical School in 1979 by physicist Jon Kabat-Zinn.    To learn more about Hospice of the Valley Mindfulness classes or to register, call (602) 530-6900 or visit hov.org/mindfulness.   No RSVP required. Mindfulness Sessions are free and open to the public and occur weekly, rain or shine, at the Dorrance Sculpture Garden. If excessive heat or rain occurs, t... (View more)

Slow Art

Aug 22, 2019, 12pm Sep 26, 2019, 12pm 2 More Engagement(s) Available
Noon–12:45 pm Free for Members For non-Members, ticket price reflects the cost of General Admission   Join us as we use art and guided meditation to connect to the moment and create a deeper understanding of artworks once per month. Take a little extra time to look, listen and relax your mind with our teams of museum educators and mindfulness guides.   Presented in partnership with Hospice of the Valley, each session focuses on one work of art in the Museum, blending guided mindfulness practice with a deeper reflection of an individual artwork.    Mindfulness-Based Stress Reduction was developed at the University of Massachusetts Medical School in 1979 by physicist Jon Kabat-Zinn. Scientific studie... (View more)

Sound Bath in Desert Transcendentalist

Sep 7, 2019, 1pm
Relax and decompress with crystal bowls, chimes and specific healing sound instruments that create an accessible meditation that everyone can benefit from. The benefits of meditation and sound healing are vast and powerful effecting the body, mind and emotions.    Price: Included with general admission, free for Members. Not a Member yet? Join here. RSVP here.   Emily Blanche is a creative and nurturing yoga and meditation teacher, respected for her delivery that encourages self-love, patience, and upliftment both in class and in life. With over two decades of experience, Emily serves a diverse population which includes people of all ages, experience levels, and physical abilities. Her classes integrate practices from K... (View more)

Educator Arts Day

Aug 24, 2019, 9am
Join us for Phoenix Art Museum's 5th Annual Educator Arts Day + Cultural Arts Fair. Educators enjoy a FREE day of celebrating arts integrated learning.    Registration for this exciting event includes the following:   • Engaging professional development workshops • Discover the community resources available for you and your students at the Cultural Resource Fair featuring more than 40 organizations • Opportunities to network with educators from across Arizona • Raffle with prizes from our cultural partners • Catered lunch from Palette Museum Cafe  • Continuing education credit certificate • Pre-orders for this year’s t-shirt fea... (View more)

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July 2012
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Film & Performance
July 18, 7pm
CF's Summer Film Series: Exit Through The Gift Shop