2017 Slow Art + Mindfulness Summer Series

12:00-12:45pm every Thursday
Free for Members, included with general admission.
Spaces limited; click here to purchase tickets/RSVP.
Use art and guided mediation to connect to the moment and create a deeper understanding of artworks with our expanded series of mindfulness classes. Take a little extra time to look, listen and relax your mind with our teams of art educators and mindfulness guides. Presented in partnership with Hospice of the Valley, each session focuses on one work of art in the Museum, blending guided mindfulness practice with a deeper reflection of an individual artwork.
Mindfulness-Based Stress Reduction was developed at the University of Massachusetts Medical School in 1979 by physicist Jon Kabat-Zinn. Scientific studies show the practice of mindfulness can relieve anxiety, depression, pain, and stress and actually change the way you feel, think, work and play by opening new pathways in the brain. 
Please contact education@phxart.org for all questions/inquiries.
Artwork Schedule
August 3, 2017
Suhkma Gallery
August 10, 2017
Do You Really Want to Hurt Me? by Rebecca Campbell
Marcus Gallery
August 17, 2017
Upside Down, Inside Out by Anish Kapoor
Marley Gallery
August 24, 2017
Real Time (Tiempo Real) by Jorge Macchi
Marley Gallery
August 31, 2017
2iPM009 by Magdalena Fernández
Marshall and Hendler Galleries
Slow Art + Mindfulness is presented in collaboration with Hospice of the Valley and generously supported by Hemera Foundation.
To learn more about Hospice of the Valley Mindfulness classes, call (602) 530-6900 or visit hov.org/mindfulness.

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