Mindfulness Discussion and Meditation Workshop

It is difficult for many of us to meditate for 10-20 minutes when the rest of our 24 hours are chaotic. From this perspective, meditation or mindfulness becomes mindful living -- slowing down and observing our mind. Making adjustments when things become gloomy, aggressive, cynical, self-deprecating and negative.

Join Ven. Barry Kerzin, MD, Buddhist monk, founder of Altruism in Medicine and personal physician to the Dalai Lama, as he discusses mindfulness as a tool for becoming a happier human being.

To RSVP please email education@phxart.org

Image Credit: http://altruismmedicine.org/about/founder-dr-barry-kerzin/ 


Presented by:
Phoenix Art Museum

Sponsored by:
Banner Alzheimer's Institute
Hospice of the Valley

Events Calendar • See All

July 2012
S M T W T F S
1 of 3
Film & Performance
July 18, 7pm
CF's Summer Film Series: Exit Through The Gift Shop

Featured Events